Christine VanElls

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These meditations are to help guide you to quiet your mind and allow you to open up to the inner space of  your own heart so you can find the stillness and peace within while allowing you to  connect with your inner guidance and hear the whispers of your heart.

Body Scan Meditation with Christine

http://www.christinevanells.com/wp-content/uploads/2018/11/Body-Scan-Meditation.mp4

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